Is an ESOP taxed at exercise or at sale?

Short answerBoth. At exercise, the gap between the share’s fair market value and what you paid is taxed as a perquisite (part of salary). At sale, any further gain over that FMV is taxed as capital gains. So the first tax can fall due even before you’ve sold the shares or received any cash.

At exercise — perquisite

FMV on the exercise date minus your exercise price is added to salary and taxed at your slab. This is the point that catches employees out, because there’s no sale yet.

At sale — capital gains

When you sell, the gain over the FMV-at-exercise is capital gains (short or long term by holding period). Eligible startup employees can defer the exercise-stage tax.

Talk to CA Vijay R Singh

Exercising options soon and want to plan the tax? You can message him directly, or book a short call to talk through your situation.

This answer is general information for NRIs, not tax advice. Tax rates, thresholds and forms change with each Finance Act — please confirm the current position for your own facts, or speak to us, before acting.

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